Why getting a healthy night’s sleep is not as easy as dozing off

why-getting-a-healthy-night’s-sleep-is-not-as-easy-as-dozing-off

Sleep is essential for a human being’s functioning yet many struggle to get enough healthy sleep. Health-e News spoke to sleep experts and people who struggle with sleep to get a better understanding of how this essential need works – or doesn’t.

  • 33
  • 0