Sitting at home is worse for your heart: Mayo Clinic Radio Health Minute

How much time do you spend sitting? If you’re like most Americans, you sit an average of 6.5 to 8 hours every day, according to the Centers for Disease Control and Prevention. In this Mayo Clinic Radio Health Minute, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, explains why sitting at home may be worse for your heart than sitting at work. To listen, click the link below.

Sitting at home is worse for your heart