Preventing high intensity training injuries: Mayo Clinic Radio Health Minute

preventing-high-intensity-training-injuries:-mayo-clinic-radio-health-minute

High-intensity function training, such as boot camp-type exercise classes, continues to grow in popularity. In this Mayo Clinic Radio Health Minute, Dr. Edward Laskowski, co-director of Mayo Clinic Sports Medicine, explains how someone can reap the benefits of this type of exercise while avoiding injury. To listen, click the link below.

Preventing high intensity training injuries

  • 71
  • 0