Managing holiday expectations: Mayo Clinic Radio Health Minute
- December 2, 2020
The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. In this Mayo Clinic Radio Health Minute, Debbie Fuehrer, a clinical counselor at Mayo Clinic, has some tips to take back your holiday happiness. To listen, click the link below.