How to choose a heart-healthy fat: Mayo Clinic Radio Health Minute

Whether you are baking, broiling or putting together a salad, chances are that the recipe calls for a type of oil or fat. However, all dietary fats are not the same. In this Mayo Clinic Radio Health Minute, Elizabeth Baily, a Mayo Clinic registered dietitian nutritionist, has some quick tips on how to discern a good fat from a bad fat. To listen, click the link below.

How to choose a heart-healthy fat